Blog

Live Fit Winner TJ: Be Consistent!

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Hi FitWit Nation!

I’m excited to have a great addition to my running that is showing results so quickly.  Every wall ball, squat, kettlebell swing, push up and even jump rope has helped me during my marathon training (regardless of what my faces or grunting...

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7-year FitWitter, Meredith, shares her story!

Hometown: Conyers, GA Age: It’s just a number, right? 44 Occupation: Event Coordinator First FitWit class (date): March 2010 Tell us about any sports and fitness background: I played Soccer, Tennis, Basketball growing up and Soccer through College at Anderson University in Anderson, SC. What sort of changes have you seen in your body, health and fitness since starting FitWit? When I...
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Member Profile – Preston (Gained 25 lbs of muscle AND can dance!)

Name: Preston Hometown: Gulfport Mississippi Age: 28 Occupation: Engineer First FitWit class: September 7, 2015 Tell us about any sports & fitness background: Absolutely none! Always the scrawny asthmatic kid who couldn’t keep up. What sort of changes have you seen in your body, health and fitness since starting FitWit ? Gained 25 pounds of muscle, deadlift is up 100 pounds, mile time...
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TJ Tells It: 7 Workouts In

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Hi FitWit Nation!

First of all, THANK YOU for welcoming me and giving encouragement through each of the last 7 workouts! I survived! I have enjoyed each workout (maybe not every exercise-- to be read as burpees but...

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2016 Spirit of FitWit – Old Fourth Ward

Congrats to our 2016 Spirit of FitWit winner from Old Fourth Ward - Jenny Akor. IMG_4588 From the moment Jenny joined our fitness community, she’s been all in. She best reflects our core values of community, excellence, passion, and integrity. From regular attendance at all social events and never missing an...
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2016 Most Improved – Kirkwood

Our most improved award for FitWit Kirkwood goes to Meg Watson. She came in with some specific movement limitations and has blown away any of her initial expectations. In her own words, when she started she was “not a sporty or athletic person, she would find herself physically exhausted and not in a very good...
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2016 Most Improved FitWit Studio

Every year at our banquet we give out two awards. One if for the Most Improved. This year we give that honor to Kevin Fox from FitWit Studio.

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For anyone who has talked to Kevin this year, it won’t be a surprise to know...

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2016 FitWit Banquet Recap

Thank you to all who made the 2016 FitWit Banquet a success!  Special thanks to long-time FitWitter and supporter, Nancy Mitchell and Six Feet Under for an amazing spread and FitWit ice sculpture.  Yes, you read that right - ice sculpture! 15493823_10154352548152762_2157101615931924775_o The recap is below and you can check...
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Most Improved 2016 Winner – Old Fourth Ward

Congratulations to Suzanne Walker who was named FitWit Old Fourth Ward’s Most Improved!   IMG_3224   Since our grade school days when award ribbons were handed out, we’ve associated the Most Improved award with someone who wasn’t particularly good at something and got a little better.  That’s not the case here.  While...
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Spirit of FitWit 2016 – Studio

Our 2016 Spirit of FitWit winner from FitWit Studio is Jennifer Burrell. 15319302_1666211640071816_659743442037934369_n Jen has been with us for just over a year. She's seen some amazing gains in her strength and quality of movement. She takes her fitness seriously but also makes every class she attends lots of...
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