Saturday June 24th – 6 Tabata Stations

Saturday: 6/24

6 Tabata Stations
8 rounds of :20 on/:10 off at each station, 1 Minute Rest Between Stations
1. Pushups/Mountain Climbers (alternate every minute)
2. Single Arm Kettlebell Cleans (Cheat, dead or swing. Alternate every :20)
3. Lateral High Knees (4 in each direction)

  1. MB Toe Taps/ MB Russian Twists (alternate every minute)
  2. MB Overhead Step Back Lunge (alternate every minute )
  3. Criss Cross Squats