Saturday March 11th – 311 Day 3×11 Minute AMRAPS

Saturday: 3/11

311 Day

3×11 Minute AMRAPS: 2 Minute Rest BTWN AMRAPS

AMRAP  2: All Mixed Up

11x MTN. Climbers The Hard Way (Each Leg)

11x Ninjas

11x Burpees

11x Star Jumps (Star Jacks)

AMRAP  2: Don’t Stay Home

11x Push Ups

11x Squats

11x TRX Rows

11x KB Swing

AMRAP 3: Beautiful Disaster

11x KB Goblet Press

11x KB High Pull

11x Band Front Raises

11x Band Side Raises