Join us for our 13th Anniversary Party – April 6
What: Help us celebrate 13 years in business!
When: April 6, 2019
What:
9:00 am -Free FitWit Kids Workout
10:15 am – Free Community Workout
11:00 am – 12:30 –
Author Archives: Josh Guerrieri
2018 FitWit Banquet Recap
The 2018 FitWit Banquet went down on Sunday, December 9, and a good time was had. The food, the pageantry, the awards, the band, the photo booth and the dance moves added up to make it one of our best FitWit Banquets of the year.
2018 FitWit Banquet
Join us for the FitWit Party of the Year!
When: Sunday, December 9
Time: Doors open at 6:30 for food and drinks, Awards at 7:30 pm, Band starts at 8 pm.
Where: The Solarium,
5 minutes to a healthier kitchen! FREE Kitchen Rescue Pack
In the last few months, we’ve invested a lot in our nutrition program (including a $10,000 InBody machine:), and we’re so excited with the results our members are getting!
Imagine a life where you…
…feel physically and mentally strong,
FitWit Team Games – Saturday, August 25, 2018
FitWit Team Games – Saturday, August 25, 2018
START TIME: 9:00am
LOCATION: FitWit O4W (828 Ralph McGill Blvd. Atlanta, Ga 30306)
FitWit Team Games is a fun-filled day of old school field day activities mixed with some newer games,
7 ways to make time for exercise and nutrition. [Infographic] 7 ways to make time for exercise and nutrition. [Infographic]
At FitWit, we use the Precision Nutrition coaching plan (more details here). Today’s post comes from them:
Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full,
Mobility Workshop with Athlete’s Potential – May 16, 7:15 pm
The folks from Athlete’s Potential will be in the house for this one hour class focused on the lower body. The hip, knee, and ankle are all links of the same chain.The hip and ankle are much more complicated links in that chain and because of that knee symptoms are rarely knee problems and are more likely to be coming from poor range of motion,
Summer Shape Up Challenge – Reshape your nutrition, your mindset and your body!
Join the fun to reshape your nutrition, your mindset and your body by committing to a 5-week challenge. Earn accountability points (AND the chance for prizes) by sticking to healthy eating rules, working out and making small lifestyle changes to better your health.
February Kirkwood Member of the Month – Meredith P
Y’all, did you know Meredith has been FitWitting for 8 years?! She’s a FitWit staple, a beloved member of our community and wonderful mom/wife/friend/human. Aaaand, she’s our February Member of the Month because even after 8 years, she’s still hitting personal records.
January Member of the Month (Kirkwood) – Ksenia!
Our January Member of the Month is Ksenia! Ksenia is a rock star in the evening classes with a great story that includes an Olympic torch and Siberia and losing dress sizes. Coach Maddie has this to say:
“Ksenia has been a dedicated member at the Kirk for over a year.