The 2018 FitWit Banquet went down on Sunday, December 9, and a good time was had. The food, the pageantry, the awards, the band, the photo booth and the dance moves added up to make it one of our best FitWit Banquets of the year.
Join us for the FitWit Party of the Year!
When: Sunday, December 9
Time: Doors open at 6:30 for food and drinks, Awards at 7:30 pm, Band starts at 8 pm.
Where: The Solarium,
In the last few months, we’ve invested a lot in our nutrition program (including a $10,000 InBody machine:), and we’re so excited with the results our members are getting!
Imagine a life where you…
…feel physically and mentally strong,
FitWit Team Games – Saturday, August 25, 2018
START TIME: 9:00am
LOCATION: FitWit O4W (828 Ralph McGill Blvd. Atlanta, Ga 30306)
FitWit Team Games is a fun-filled day of old school field day activities mixed with some newer games,
At FitWit, we use the Precision Nutrition coaching plan (more details here). Today’s post comes from them:
Almost everyone knows what to do to get fitter and healthier. (For most people it starts with: Move more and eat fewer processed foods.) But when life’s already full,
The folks from Athlete’s Potential will be in the house for this one hour class focused on the lower body. The hip, knee, and ankle are all links of the same chain.The hip and ankle are much more complicated links in that chain and because of that knee symptoms are rarely knee problems and are more likely to be coming from poor range of motion,
Join the fun to reshape your nutrition, your mindset and your body by committing to a 5-week challenge. Earn accountability points (AND the chance for prizes) by sticking to healthy eating rules, working out and making small lifestyle changes to better your health.
Y’all, did you know Meredith has been FitWitting for 8 years?! She’s a FitWit staple, a beloved member of our community and wonderful mom/wife/friend/human. Aaaand, she’s our February Member of the Month because even after 8 years, she’s still hitting personal records.
Our January Member of the Month is Ksenia! Ksenia is a rock star in the evening classes with a great story that includes an Olympic torch and Siberia and losing dress sizes. Coach Maddie has this to say:
“Ksenia has been a dedicated member at the Kirk for over a year.
Legendary poet rock stars, The Who, ask us, Whooooooo are you? Who, Who, Who, Who? Go ahead, take a moment to sing it.
When it comes to FitWit, the answer to this question has everything to do with your success level in the gym.
