Our member of the month, Norman P., is someone who if you don’t know yet you probably have heard hollerin’ across the room, “let’s go!” during a tough set of tempo push-ups or giving a loud clap after a completed round.
A big ole high five to our new member of the month, soccer mom, Amy H.! She’s a wonderful part of the FitWit Fam and is always up for a challenge whether it’s in the gym or with our nutrition challenges.
On August 24, the 2019 FitWit Team Games took place at FitWit Kirk. Eight teams competed in a series of SIX events, three fun, silly field-day games and three workout style events. We competed for cool prizes, but more importantly ultimate bragging rights on who is the best FitWit Team in all the land.
As the sun rose in the early morning hours on June 29, 2018, I slowly, but steadily put one foot in front of the other and summited Mt. Kilimanjaro. At 19,341 feet, it is the highest peak in Africa,
A big sweaty high five to the highly spirited, cool Ashton M. our new Member of the Month! If you didn’t know it, Ashton is one of our regular evening members who has quickly become a HUGE part of the FitWit Fam.
I remember before I studied health and fitness, I would have CRAZY sweet cravings and binge on anything I could find in the pantry. You might be thinking it’s all about “will power” right? Well, that’s not always the case.
Meet Jonathan L., our new member of the month! He has a heart of gold, and a determination to keep getting better every day that’s quite unbeatable. If you happen to wake up before the sun, you might catch him at the 5 am class.
The Summertime comes with a lot of travel for many. And because of that, one of the most common things I hear when they come back is; I’ve fallen off, and I need to get back on the wagon, how do I get back on?
Jessica has been crushing it for the past SIX years at FitWit! She was a member back in the days when we were doing burpees in the mud. She’s a shining star in our community and has really found her stride again after having a baby.
Get ready, because I’m about to drop some water knowledge this week as the temperatures start to rise up in the 90s and above. You’ve heard it plenty of times from your FitWit trainers, but water is so dang important ESPECIALLY if you’re working out outdoors.