Hi! I’m Christina Ellenberg, and I’m so excited to begin working with FitWit members! I’ve been a Registered Dietitian and Strength and Conditioning Specialist since 2016. I have worked in a variety of settings such as gyms, athletic centers, retirement homes,
A HUGE HI – 5 to our November Member of the Month, Ben P.! You can always count on Ben to bring an impressive rockstar attitude and comedy relief to the early 5 and 6 AM classes (not easy to do).
A big HIGH FIVE to our new Member of the Month, Allison P. Her pure grit and determination in the workouts have made her a welcomed staple to our evening crew. Whether she’s slamming med balls, crushing her lateral squats,
Send a big holla’ to our Member of the Month, Elizabeth C.! She’s been a member with us for two years and is a true staple to our evening crew. Always ready to get stronger and more conditioned in her workouts while doing it with a smile on her face.
Check out the newest crop of FitWit apparel, now in TWO colors for $26.00!
1. Alternative Apparel Racerback Tank Top in Eco Grey: Buy Eco Grey Here OR Buy Eco Black Here
Give a big air high five to our August Member of the month, Chrissie K.! If you’re a regular 7 am’er like her, you’ll know that she’s a member that shows up consistently, full of determination and always gives it her best shot.
Shout out to morning member Shawna M. for being a shining star in her home workouts as well as the live outdoor parking lot workouts! Whether she’s doing push-ups in the parking lot or in her living room you can count on her to get the work done and with good form.
As trainers, we’ve been impressed with how our members have continued to find success in their fitness journeys even under the challenging circumstances of the past couple of months. We’re highlighting a number of their stories in this ongoing series.
As trainers, we’ve been impressed with how our members have continued to find success in their fitness journeys even under the challenging circumstances of the past couple of months. We’re highlighting a number of their stories in this ongoing series.
The QuaranTeam Games are complete, the participants have crossed the finish line and the results are in! This challenge we focused on 5 major pillars of health: nutrition, water, sleep, exercise and stress relief. During the last four weeks, we followed the Whole30 Program and practiced daily habits to help build a better mindset around nutrition and health.
