
- This event has passed.
AMRAP!
October 30, 2019
AMRAP!
20 Reps of each exercise and repeat
Lateral Bounds (total)
Sit Outs (Side plank hip touches (10/side)
V-Ups
1 Parking Lot Lap
Down Dog Toe Touches (total)
Roll Ups
Burpees
1 Parking Lot Lap
Sumo Squats
Hip Bridge March (total)
Ninjas
1 Parking Lot Lap
Curtsey Lunges (total)
Table Top Crawl
Rocket Jumps