fbpx
Loading Events

Events & Classes for October 11, 2019

Events Search and Views Navigation

Event Views Navigation

All Day

25 Minute Partner Stations

Friday, October 11
Kirkwood, 2191 College Ave NE
Atlanta, GA 30317 United States
+ Google Map

25 Minute Partner Running Stations - As Partner 1 Runs, Partner 2 does an exercise(s) until they come back. Then partners switch and repeat. - Each Run will be to the 2nd white mailbox.  NON-RUNNERs:  2 min. Bike @ 350+/250+ - If partners finish all 5 rounds before 25 minutes start back at the top. 

Continue reading

Find out more »

Get Chipper!

Friday, October 11
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
+ Google Map

Get Chipper! Partner Chipper Workout (32-min) - I go, you go as they keep a running count on reps as they work toward completing 100 reps and move down the board (go 10 reps at a time) Entire group runs a Ralph McGill Lap @ the 10 min, 20 min and 30 min mark. 100

Continue reading

Find out more »
+ Export Events

Kirkwood = Red | O4W = Teal | All other events = Blue

© 2019 FitWit | Website by Dabbled Studios Web Design | Website Info | Log in