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Camper Named: The Ken M. A.K.A “The Professor”  

September 17, 2019
Kirkwood, 2191 College Ave NE
Atlanta, GA 30317 United States
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Camper Named: The Ken M. A.K.A “The Professor” 4 Min. Tabata Intervals ( :20 work/:10 rest repeated 8 times) is applied in turn to the Squat, ERG, (Rowing for Cals) Push Up, R: Tennis Ball/Weighted W: Yoga Block B: Negatives TRX Laying Low Rows (knees bent, hips up in bridge),  B: Standing TRX Row  

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