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Calendar of Events

Calendar of Events
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Newbies and Vets

Sprint Duathlon

Get Down (the Board)

Dillon and Dutch Day

2 x 15 min Station

11
12

The Henry Ford

4 Rounds

HIIT The Nail On The Head

Partner Superset

Agility and Power

18
19

From The Top

Pure Conditioning 

Shake Up HIIT

Partner Ladder

1 Step Forward / 12 Steps Back:

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