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Calendar of Events

Calendar of Events
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1
2

The Weekend Hangover

Traveling AMRAP + HIIT

Classic Strength + KB Conditioning

Zero to Ninety

7
8

Round and Round and Round

Pure Conditioning

4 Times Through

Slow Strength & Mobility

The Team Sandwich

14
15

5 x 6 min stations

The O4W 500 (Record score)

15 Minute AMRAP + Tabata

Strength Ladder

3 x 10 min Partner Stations

21
22

From Dusk till Dawn (original name: The Dawn)

Partner Team Competition

Disappearing ladder

Triple Threat

The Price Is Right

28
29
30
1
2
3
4
5
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Kirkwood = Red | O4W = Teal | All other events = Blue

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