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Travelers delight

August 21, 2019
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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Travelers Delight: (14 min) One partner works on the traveling exercise (going from the red wall to white and back) while the other works on Jump rope skill (D.U., Speed singles, 1 Foot….), switch and move down the board. Repeat if time permits.   10 x Squat Jumps to a Duck Walk 8 x Push

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