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Fantastic Four

August 28, 2019
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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4 people to a group. 4 rounds. Rotating like the Wheel 2 times through each round * Rest 1 Min b/t rounds :45/:15 x 4 exercises¬† = 4 Mins x 2 = 8 min Round 1&3 are the same Round 2&4 are the same   Round 1:¬† Swings JG Rows MB Sit Up and Double

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