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Classic Strength + KB Conditioning

Thursday, September 5
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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Classic Strength + KB Conditioning    20 min 5 x 5 Partner Strength - I go you go    2 KB Sumo or Suitcase Deadlifts  2 KB Floor Press 2 KB Squat  2 KB Strict Press Pull Ups   9 min KB Conditioning - switch exercises every 40 sec.-   KB Swings Squat High Pull

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