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Round and Round and Round

Monday, September 9
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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Round and Round and Round 3 RNDS: 5 x Burpees 10 x KB DL High Pulls 15 x Slam Balls 20 x Mtn Climbers (each) SHAKE UP - Choose 1:  10 Box Jumps OR 2 Parking Lot Lap OR 150 Jump Rope (50 DU) 5 x Pull Ups 10 x KB Goblet Squats 15 x

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