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15 Minute AMRAP + Tabata

Wednesday, September 18
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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15 Minute AMRAP:   25 Mtn Climbers (each side) 10 Jumping Lunges (each side) 10 Sumo squats 25 Jumping Jacks 10 Band Front Raises 10 Band High Pull   Tabata  - :20/:10 (8 rounds per exercise  - 1 minute rest between)   - Push-ups & double unders (switch every minute) - Plank & Plank Leg

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