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3 x 10 min Partner Stations

Friday, September 20
Old 4th Ward, 828 Ralph McGill Blvd NE Suite W4
Atlanta, GA 30306 United States
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3 x 10 min Partner Stations   Station 1 - Erg Sprint + Inchworm Push ups P1: 250 m sprint  P2: 5 Inchworm Push ups, rest remainder of time   Switch and repeat.    Station 2 - Farmer’s Carry + Burpees  P1 + P2 working at the same time on this AMRAP:  2KB Suitcase Lunge (width

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