Member Profile – Preston (Gained 25 lbs of muscle AND can dance!)

Name: Preston

Hometown: Gulfport Mississippi
Age: 28
Occupation: Engineer
First FitWit class: September 7, 2015

Tell us about any sports & fitness background:

Absolutely none! Always the scrawny asthmatic kid who couldn’t keep up.

What sort of changes have you seen in your body, health and fitness
since starting FitWit ?

Gained 25 pounds of muscle, deadlift is up 100 pounds, mile time is down over a minute

What sort of changes in your life have you experienced out of taking
on something like FitWit that were totally unexpected?

When helping friends move I’ve changed from being the person who packs boxes to the person who lifts washing machines. I feel much more confident in myself and have overcome my long history of feeling like the scrawny kid

Why do you FitWit?

Confidence, mental and physical endurance

Favorite workouts?

Strength Matters, 100 burpees for time

Least favorite workouts?

2 mile run

Fitness Goals?

Muscle ups, superman pushups

Words to live by (Favorite Quote)?

Whatever your hand finds to do, do it with your might- Ecclesiastes

Something cool we don’t know about you?

I was the president of my college ballroom dance club.