Nutritious Nuggets: Watermelon Ice Cubes-Help The Family and You Stay Hydrated

Are you staying hydrated during these hot summer months? I often hear from folks they don’t like water, which by the way it is necessary to make steps to get over this dislike, you NEED water to function! Here is a simple “recipe” to get some flavor in your water to practice drinking more of it. This is also great because it has no added sugars, dyes, or chemicals like many flavored water products.  As a bonus I’m sure kiddos will loves these too and can also get in the kitchen to help you make them.

Get ready for this refreshing summer goodness…

Watermelon Ice Cubes 

1. Cut watermelon into small cubes

2. Place in blender and blend until liquid

3. Pour into ice cube trays and freeze

4. Store in ziplock bags

5. Plop in a big glass o’ water and gulp up! You can add some fresh mint for an even more refreshing flavor.

Was that easy or what? Give them a try and let us know how you like them!