Online Training Memberships

BASIC
$249/month
Great for those clients already familiar with our programming and movements who need 1-on-1 support.
Delivery: Workouts tailored to each client individually based off of FitWit programming, progressively building on basic movements each week.
Tools: TrueCoach App
Support:
- Initial email intake form to capture goals and current fitness/health status
- Daily communication with your personal coach through TrueCoach App. The app also offers the ability to upload videos for coaching help
- Access to follow along with live and replay FitWit workouts daily
- Access to closed Facebook group to build community with other members, ask questions, be encouraged and more.
CORE
$359/month
Great for new members who also want nutrition accountability in addition to personal training.
Delivery: Workouts tailored to each client individually based off of FitWit programming. Plus, nutrition accountability to establish healthy nutrition and lifestyle habits that work best for YOU.
Tools: TrueCoach App, MyFitnessPal App
Support:
Every support system in the Basic package PLUS:
- Initial video-call (ZOOM) to capture fitness goals and current fitness/health/nutrition status
- Weekly nutrition accountability coaching in the MyFitnessPal App
 
MAX
$479/month
Great for those who want maximum support and accountability via weekly video conferencing and coaching.
Delivery: Personalized programming and nutrition guidance with regular online video goal reviews.
Tools: TrueCoach App, MyFitnessPal App, ZOOM/Skype
Support:
Every support system in the Core package PLUS:
- Weekly video conferencing and coaching (ZOOM/Skype)