Saturday: 1/7
6 Tabata Stations
8 rounds of :20 on/:10 off at each station, 1 Minute Rest Between Stations
- Mountain Jacks
- KB Swings (Goat Belly or KB DL)
- MB Side Shuffle(4 in each direction)
- Plank Hold
- High Knees/Buttkicks (alternate every :20)
- Ninjas