Tuesday March 20 – 90’s Hits

Tuesday: 3/20

90’s Hits

4 rounds:  90 seconds on each station with 30 sec of rest / transition time -1 min rest after each round-

Erg Row

2KB Racked Carry [R (45/35) W (35/25+) B (25/15+)]

Headcutters

JG Chest Press