Starting at the Skatepark on Willoughby Way (start/finish line is where the awning begins), follow Willoughby until it hit Ralph McGill. Take a R on Ralph McGill. Take a R on Ashley Ave. Take a L on Willoughby way to return to the finish line.
Non-runners: Bring a KB to the Skatepark for –
10 swings, 10 goblet squats, 10 pushups
10 swings, 9 goblet squats, 9 pushups
All the way down to 10 swings, 1 goblet squat, 1 pushup.
Ten Cent Pistol – 12-18 MIN AMRAP
10 Split Squats per leg (with foot on bench) OR 5 Pistols per leg on bench
10 Incline or Decline Pushups
10 Spiderman Plank (per side)