Kirkwood Schedule

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday:
5 am
6 am
6 am (TRX or Mobility)
7 am
8:15 am
9:15 am (Rowing)
12 pm
5:15 pm
6:15 pm
6:15 pm (Low Impact Training -LIT)
7:15 pm
6 am
7 am
8:15 am (TRX)
9 am
10 am (LIT)
12 pm
4:15 pm
6:15 pm
7:15 pm
5 am
6 am
7 am
8:15 am
9:15 am (TRX)
12 pm
4:15 pm
5:15 pm
6:15 pm
6:15 pm (LIT)
5 am
6 am
7 am
8:15 am (Kettlebell)
9 am
10 am (LIT)
12 pm (TRX)
4:15 pm
6:15 pm
7:15 pm
5 am
6 am
7 am
8:15 am
9:15 am (TRX)
12 pm
5:15 pm
6:15 pm (LIT)
8:00 am
9:00 am (TRX)
10:15 am