FitWit Kids program runs out of our Kirkwood gym – 2197 College Ave. Atlanta, Ga 30317
Using a combination of games, workouts, team-builders and skill practice, FitWit Kids helps children:
- gain confidence
- build strength and conditioning
- make better food choices
- improve focus
- learn to work well with others
Class Schedule:
We now offer three class groups. Classes last 45 – 50 minutes.
Little FitWits – Ages 5 – 7
Big FitWits – Ages 8-12
FitWit Teens – Ages 13 – 17
Tuesdays – 4:30 (8 – 12 yr olds), 5:15 (13 – 17 yr olds)
Wednesdays – 4:30 (mixed class, 6 – 12 yr olds)
Thursday – 3:30 (5-7 yr olds), 4:30 (9 – 12 yr olds), 5:15 (13 – 17 yr olds)
Saturdays – 9:00 am – (mixed class, 6 – 12 yr olds)
Register for FitWit Kids here!
Class Structure:
Group warm-up including skill development (jump rope, balance, agility) [8-10 min.]
Team Game or Obstacle Course [5-10 minutes]
Workout [10-12 min] Varies every session and is scale-able for different fitness levels.
Game [8-10 min] Games incorporate the skills we’ve developed in the warm-up and exercises we’re working to improve.
Cool down with reflection [5-10 min]
Pricing:
Unlimited Monthly Membership – $99/month [2 month minimum]
1x/week membership – $69/month [2 month minimum]
10-pack classes – $199 [expires in 4 months]
Want to try us out? First class is free!