| Monday: | Tuesday: | Wednesday: | Thursday: | Friday: | Saturday: |
| 6 am 7 am 9 am 12 pm 5:15 pm 6:15 pm |
6 am 7 am 8:15 am 9 am 5:15 pm 6:15 pm |
6 am 7 am 9 am 12 pm 5:15 pm (Barbell/KB strength) 6:15 pm |
6 am 7 am 8:15 am 9 am 5:15 pm 6:15 pm |
6 am 7 am 9 am 12 pm 5:15 pm |
9 am 10:15 am (Barbell) 10:15 am (Open Gym) |