Wednesday 6/26

HIIT Me Baby One More Time

6 rounds of 3 min / 2 min rest b/t rounds

Each exercise 45 sec with a running clock

– Wall balls

– Burpees

– Situps (or Star Crunches)

– KB High Pulls (or Goblet Cleans) R:(60+/45+), W:(45+/35+), B:(30+/25+)